By Jennifer McDougall Self-destructive behavior can be subtle, yet it has a profound impact on the lives of those who engage in it—and the people around them. Whether it’s you or someone close to you, recognizing these behaviors is the first step toward healing and change. Often, those exhibiting self-destructiveContinue Reading
By Jennifer McDougall Self-sabotage is a complex phenomenon that manifests in various mental, emotional, or physical forms. It’s a term that encapsulates the idea that certain destructive actions are directed at oneself. This behavior often stems from a place of self-infliction, though it might not always be apparent to theContinue Reading
By: Jennifer McDougall The signs and symptoms of drug or alcohol abuse can usually be recognized quickly. Sometimes though, it takes more time to notice the collective traits. If you are suspicious of a loved one abusing drugs or alcohol here are several clues: Bloodshot (glazy red) eyes Enlarged orContinue Reading