August 2016 – Passages Addiction Rehab

On: August 9, 2016

By Jennifer McDougall Have you ever felt uncomfortable in a social setting where your nerves are racing around from beneath your skin, you feel overwhelmed and intense anxiety, and you want to hide out in the corner of a room? This is what it feels like to have social anxiety.Continue Reading

30 Simple Tips for Self-Care

RecoverySelf-Improvement

By: Passages Malibu

On: August 9, 2016

By Jennifer McDougall Do you ever get so busy you forget to take care of yourself? You get so caught up in the day-to-day motions of work, family, and all the plans you set out for yourself, therefore, you unfortunately forget to leave time practice self-care. This happens to all ofContinue Reading