By Jennifer McDougall Binge drinking is a common habit among young people trying to fit in with their peers. However, binge drinking puts you at risk for alcohol poisoning and other severe health conditions. It increases your likelihood of developing long-term problems like addiction, cancer, and other serious conditions. SoContinue Reading
By Jennifer McDougall Recovery is an enriching process, but it can also be a lonely place. You have to give up many of the people, places, and things you used to enjoy—which might have contributed to your addiction in the first place. Therefore, it’s essential to recognize who your trueContinue Reading
By Jennifer McDougall If you’ve ever struggled with addiction or substance abuse-related issues, you know how important it is to have a positive mindset. Positive thinking can help you stay sober and thrive in recovery, even if it takes time to feel like these affirmations are working. Here are tenContinue Reading
By Jennifer McDougall If you’re recovering from addiction or living a sober lifestyle, judgment is something you’ve likely spent a lot of time dealing with. While it’s easy to focus on the judgmental people around us who seem intent on holding us back from making healthy choices in our lives,Continue Reading
by Jennifer McDougall The first 30 days of sobriety are a critical milestone in your recovery. If you can make it through the first month without succumbing to old habits or temptations, you’re likely well on your way to maintaining sobriety. It’s not easy, but if you can get throughContinue Reading
by Jennifer McDougall Alcohol and drug addiction is a serious problem, and it’s essential to understand the signs of addiction. But is it also necessary to label yourself an addict? You Are Not a Label The first move you need to make in overcoming an addiction is to stop seeingContinue Reading
By Jennifer McDougall You’ve likely heard of 12-Step support groups if you’ve struggled with addiction. Fortunately, there are better options. 12-Step meetings don’t resignate with many people, so it is good news is there are more effective ways to get the proper help you need. These other options may beContinue Reading
By Jennifer McDougall You’ve finally decided to get sober. You’re ready to live a healthier and happier life, but you’re worried that your friends will think it’s boring or lame. The truth is, your friends can make all the difference when it comes to staying sober. If they party asContinue Reading
by Jennifer McDougall You’ve heard it said that everyone has an authentic self. But what does that mean? How can you find your true self if you don’t know where to look? Your true self is hidden deep down under all that pain and hurt. It’s like an eggshell protectingContinue Reading
By Jennifer McDougall: “Why aren’t you drinking?” has become a go-to question for nosy people with no tact. Alcohol is the only drug you seem to need a reason for not using. People are usually trying to be polite by asking. Still, it’s often seen as an invitation to tellContinue Reading
By Jennifer McDougall We believe that you can live a happy, healthy life. We believe you can discover your life’s purpose and become more productive and successful when you break free from addiction. We believe you can repair broken relationships and improve your mental, physical, emotional, and spiritual health. WeContinue Reading
By Jennifer McDougall: This is a significant time in your life. You’ve decided to get sober, but now you have to figure out what comes next. It’s normal to be overwhelmed at first. Still, soon you’ll start seeing things again and realize that there are many great opportunities in frontContinue Reading
By Jennifer McDougall If you are an individual who is in recovery from addiction, employment may be one of your biggest concerns. Many people in early recovery are worried about how they will survive financially and how they can continue to make money while working through their substance abuse issues.Continue Reading
By Jennifer McDougall Have you ever felt that no matter what you do, it just doesn’t seem good enough? Of course, we all have our good days and bad days regarding self-esteem, but when those feelings of low self-worth can sometimes become too much to bear for many people. IfContinue Reading
By Jennifer McDougall Addiction recovery is a journey, but it is not a life sentence. Instead, it’s a process that should be explored with the help of professionals and loved ones. This guide will cover what you can expect from your healing journey and how to prepare for it. IfContinue Reading
By Jennifer McDougall It’s easy to feel weighed down when your problems become too much to handle. But before you think the only option is to deal with things on your own, consider the alternative: therapy. Therapy can help you get rid of pent-up feelings, gain control of your emotions,Continue Reading
By Jennifer McDougall Self-care is the foundation for a successful sober lifestyle. It allows us to make better choices, achieve our goals, and bring more meaning into our lives. But how do you know if your version of self-care is working? In this post, we’ll explore some of the bestContinue Reading
There is a lot of talk about whether or not addiction is a disease. The AA/12-Step community labels individuals who have used and abused drugs and alcohol as “addicts.” At Passages, we do not believe addiction is a disease. We believe that a person who is addicted to alcohol orContinue Reading
By Jennifer McDougall Addiction causes so much misery, suffering, and sadness that it is commonly expected that everything will be different in recovery. On the contrary, life in recovery is significantly more fulfilling, although it is not always full of roses and sunlight. Individuals in early recovery frequently endure aContinue Reading
We all have personal boundaries, sometimes called our “comfort zone” or our “personal bubble.” These are the boundaries we make to safeguard our mental and physical well-being. Setting better boundaries is essential for addiction recovery but isn’t always the easiest to do. It has to be done, though, because boundariesContinue Reading