Recovery from addiction and reclaiming your mental health requires more than overcoming substance abuse. It involves learning essential tools to establish healthy self-care practices and set boundaries. At Passages Malibu, a leading…
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boundaries
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We all have personal boundaries, sometimes called our “comfort zone” or our “personal bubble.” These are the boundaries we make to safeguard our mental and physical well-being. Setting better boundaries is essential…
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By Jennifer McDougall While in treatment for a drug addiction issue, it is critical to developing various life skills to maintain stability and exercise independence. Individuals struggling with codependency and drug addiction…