By Jennifer McDougall Impostor Syndrome, a psychological pattern characterized by persistent doubts about one’s accomplishments and the fear of being exposed as a fraud, affects people from all walks of life. Whether a high-performing executive or a diligent student, this phenomenon can undermine your self-esteem, inhibit your potential, and affectContinue Reading
By Jennifer McDougall People often ask, “Why are you being so hard on yourself?” This usually happens when someone is not fully accepting of who they are. The judgment of oneself causes us to reject certain aspects of our being. Self-acceptable is often mistaken to be the same as self-esteem,Continue Reading
Quite often, luxury inpatient alcohol rehab centers remain overlooked because patients assume they cannot afford high-end alcohol rehab experiences. However, luxury inpatient alcohol rehab centers often offer the highest level of return on investment for those seeking alcoholism recovery. Boasting world-class experts in a host of disciplines, nutrition and exerciseContinue Reading