By Jennifer McDougall At Passages Malibu, we understand that emotional intelligence (EI) is critical to recovery and overall well-being. Developing a higher level of emotional intelligence can lead to more effective communication, better relationships, and a deeper understanding of oneself. This guide will delve into the ways to increase yourContinue Reading
By Jennifer McDougall Drugs and alcohol suppress the way you feel authentically, causing you to have midstride and confused thoughts or feelings of your emotions and reactions to situations or symptoms in your life. When you get sober, you will most likely discover a wave of freedom to feel everythingContinue Reading
By Jennifer McDougall “Emotion can be the enemy. If you give in to your emotions, you lose yourself. You must be at one with your emotions because the body always follows the mind. “–Bruce Lee Frustration over emotions may suggest that an individual lacks emotional intelligence. For example, if youContinue Reading