By Jennifer McDougall Substance abuse is an escalating problem, often resulting from a desire to escape inner turmoil and emotional pain. However, rather than offering relief, drugs and alcohol often exacerbate these…
Browsing Tag
emotional pain
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By Jennifer McDougall Drugs and alcohol suppress the way you feel authentically, causing you to have midstride and confused thoughts or feelings of your emotions and reactions to situations or symptoms in…
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By Susan Finley, Ed.D., NCC “A sound mind in a sound body, is a short, but full description of a happy state in this world” -John Locke Sound Therapy—the use of vibrations…
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By Jennifer McDougall Keeping your emotions in check can be difficult for those who have a mental illness, but it is generally something we should all learn how to manage. Balancing emotions…
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By Jennifer McDougall Even emotional pain makes a person feel paralyzed with hopelessness and fear. The impulses driven by anxiety and depression can make someone feel like they’re in the middle of…
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By Jennifer McDougall In our lives, we often encounter various forms of physical, emotional, and mental pain. It’s an overwhelming experience that can push many towards seeking relief in less-than-ideal ways. Unfortunately,…
