By Laurel Janssen Byrne Stress is the body’s mental, physical and emotional response to changes in and around itself. Stress is normal, and everyone experiences it. So why is managing ongoing stress…
Browsing Tag
have fun sober
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By Jennifer McDougall 1. PLAN THE DAY/NIGHT AHEAD OF TIME There is no need to feel obligated to attend every party that you’re invited to. Find the crowd who is most sympathetic…
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By Jennifer McDougall Even though you’re living a sober lifestyle, that doesn’t mean you can’t enjoy a vibrant nightlife. As dusk falls and the stars twinkle, you might ask yourself, “What exciting…
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The frost is not quite on the pumpkin here in Malibu (is it ever?), but the weather has been cooler lately and the feel of fall, however slight, is in the air. …
