By Jennifer McDougall Drugs and alcohol suppress the way you feel authentically, causing you to have midstride and confused thoughts or feelings of your emotions and reactions to situations or symptoms in…
Browsing Tag
healthy living
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By Susan Finley, Ed.D., NCC “Poison is in everything, and nothing is without poison. The dosage makes it either a poison or a remedy.” – Paracelsus. Imagine yourself staring down a hungry…
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By Jennifer McDougall Many of us have vitamin deficiencies that we are completely unaware of but need to recognize. One of the most common vitamin deficiencies is Vitamin D. Have you ever…
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By Laurel Janssen Byrne Stress is the body’s mental, physical and emotional response to changes in and around itself. Stress is normal, and everyone experiences it. So why is managing ongoing stress…
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Want to get in shape, achieve greater health and feel your very best? These yummy recipes are perfect for warm summer months when you need foods that are both hydrating and refreshing.…
