By Jennifer McDougall Recovery from addiction is more than abstaining from substance use; it is a profound journey of self-discovery and growth. At the core of this transformative process is the cultivation…
Browsing Tag
self awareness
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By Jennifer McDougall At Passages Malibu, we understand that emotional intelligence (EI) is critical to recovery and overall well-being. Developing a higher level of emotional intelligence can lead to more effective communication,…
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By Jennifer McDougall “Emotion can be the enemy. If you give in to your emotions, you lose yourself. You must be at one with your emotions because the body always follows the…
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By: Jennifer McDougall There is a weight that is carried when you know you are not being true to yourself or living a life that is not aligned with what your core…
