By Jennifer McDougall Embarking on a journey of healing and self-discovery is a momentous step. At Passages Malibu, we recognize the importance of mental clarity and emotional balance in recovery. Through mindfulness…
Browsing Tag
self control
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By Jennifer McDougall “Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn’t depend on external conditions. It depends…
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By Jennifer McDougall Self-sabotage is a complex phenomenon that manifests in various mental, emotional, or physical forms. It’s a term that encapsulates the idea that certain destructive actions are directed at oneself.…
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By Jennifer McDougall Getting sober is one of the most life-changing decisions you’ll ever make, but it can also come with challenges—especially when your friends and family aren’t supportive. For some, the…
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People throw around the phrase “self-control” quite often. But what does it mean? Do we have a solid definition? And if we do, what does it mean for substance abuse treatment and…
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Recently, it seems that whenever you turn on the television, radio, or browse the internet, there is a news story about a public figure seeking treatment for sex addiction or being involved…
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When dependency has been successfully stopped through an alcohol and drug recovery program, previously dependent individuals take the first steps in the journey of their new, sober lives. This transitional period can…
