By Jennifer McDougall At Passages Malibu, we understand that emotional intelligence (EI) is critical to recovery and overall well-being. Developing a higher level of emotional intelligence can lead to more effective communication,…
Browsing Tag
self improvement
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Financial stability can play an integral role in your overall well-being, and at Passages Malibu, we understand its importance. We are committed to helping our clients recover from substance abuse and guiding…
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by Jennifer McDougall The first 30 days of sobriety are a critical milestone in your recovery. If you can make it through the first month without succumbing to old habits or temptations,…
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By Jennifer McDougall Do you want to attract more positivity in your life? Do you feel like your life has been a drag lately or your energy is at an all-time low?…
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By Jennifer McDougall It’s one thing to have a thought or two about this or that, but it’s a whole other ballgame when you find yourself anxiously thinking and dwelling on all…
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By Jennifer McDougall You might be asking yourself, “Where in the world do I even begin?” That’s where Passages comes in. We are a non-12-step addiction treatment center here to help you…
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By Jennifer McDougall Do you ever get so busy you forget to take care of yourself? You get so caught up in the day-to-day motions of work, family, and all the plans…
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By Jennifer McDougall Self-destructive behavior can be subtle, yet it has a profound impact on the lives of those who engage in it—and the people around them. Whether it’s you or someone…
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By Laurel Janssen Byrne Stress is the body’s mental, physical and emotional response to changes in and around itself. Stress is normal, and everyone experiences it. So why is managing ongoing stress…
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By Jennifer McDougall In today’s fast-paced world, finding a moment of peace can be challenging. Meditation offers a respite, a chance to slow down and connect with ourselves. Meditation is a practice…
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People throw around the phrase “self-control” quite often. But what does it mean? Do we have a solid definition? And if we do, what does it mean for substance abuse treatment and…
