By Jennifer McDougall You’ve likely heard of 12-Step support groups if you’ve struggled with addiction. Fortunately, there are better options. 12-Step meetings don’t resignate with many people, so it is good news is there are more effective ways to get the proper help you need. These other options may beContinue Reading
By Jennifer McDougall You’ve finally decided to get sober. You’re ready to live a healthier and happier life, but you’re worried that your friends will think it’s boring or lame. The truth is, your friends can make all the difference when it comes to staying sober. If they party asContinue Reading
by Jennifer McDougall You’ve heard it said that everyone has an authentic self. But what does that mean? How can you find your true self if you don’t know where to look? Your true self is hidden deep down under all that pain and hurt. It’s like an eggshell protectingContinue Reading
By Jennifer McDougall: This is a significant time in your life. You’ve decided to get sober, but now you have to figure out what comes next. It’s normal to be overwhelmed at first. Still, soon you’ll start seeing things again and realize that there are many great opportunities in frontContinue Reading
By Jennifer McDougall If you are an individual who is in recovery from addiction, employment may be one of your biggest concerns. Many people in early recovery are worried about how they will survive financially and how they can continue to make money while working through their substance abuse issues.Continue Reading
By Jennifer McDougall Self-care is the foundation for a successful sober lifestyle. It allows us to make better choices, achieve our goals, and bring more meaning into our lives. But how do you know if your version of self-care is working? In this post, we’ll explore some of the bestContinue Reading
By Jennifer McDougall The way we start our morning often sets the tone for the rest of the day. A peaceful and well-organized morning routine can be transformative, especially in the context of recovery and personal well-being. Here are some effective strategies to help you create a morning routine thatContinue Reading
By Jennifer McDougall Embarking on a journey free from alcohol can profoundly enhance your physical, mental, and emotional well-being. At Passages Ventura and Passages Malibu, we are committed to supporting you in this life-changing decision with our comprehensive, holistic non-12-step approach to addiction treatment. Immediate Health Benefits of Alcohol AbstinenceContinue Reading
By Jennifer McDougall When people are in the early stages of recovery, they may have dreams that they’ve relapsed. These dreams can come with symptoms related to drug and alcohol use. When this happens, individuals in sobriety usually wake up feeling guilty and confused. What causes these dreams? And whatContinue Reading
by Jennifer McDougall Staying sober over holidays like the Fourth of July can be a challenge for individuals in recovery. This federal holiday is occasionally a day of barbeques, drinking, and cheerful celebrations, even though it is exclusively intended to commemorate the United States’ independence. It’s a good idea forContinue Reading
By Jennifer McDougall Sobriety is the absence of drugs and alcohol and maintaining a clean lifestyle day after day. The term “California Sober” has been introduced in recent years as a way to claim sobriety without fully being abstinent, which can be dangerous for many people, especially those who struggleContinue Reading
By Jennifer McDougall “Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.” – Sigmund Freud Give a person freedom and see what they do with it. When you give them space and freedom, what they choose to do with it willContinue Reading
By Jennifer McDougall “Patience is not the ability to wait. Patience is to be calm no matter what happens, constantly take action to turn it to positive growth opportunities, and have faith to believe that it will all work out in the end while you are waiting.”― Roy T. Bennett ForContinue Reading
“People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world.”― Chris Prentiss, The Alcoholism and Addiction Cure Rehabilitation and recovery from substance abuse-related issues are entirely possibleContinue Reading
Get ready to spice up the holiday season with some festive alcohol-free mocktails! These delicious beverage options are fun and easy to make. Whether you’re at home or a party, it is always a good idea to have several alcohol-free beverage options available. We wish you all a safe andContinue Reading
“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” – Johannes A. Gaertner Let those you are going to Thanksgiving Dinner with not drinking, and ask them to please respect your wishes and not pressure you toContinue Reading
By Jennifer McDougall It’s pretty common for many people to get stuck in a rut from time to time, bored of the same routine, lacking excitement in day-to-day tasks. The trick is to recognize how you feel and start making some slight changes that can drastically improve how you think,Continue Reading
By Jennifer McDougall Imagine for a second the perfect life. Imagine yourself living as your most healthy, stable, and spiritual self. This reality is possible when being healing from the underlying causes of your drug and alcohol addiction related issues. At Passages, we provide holistic therapy for substance abuse relatedContinue Reading
By Jennifer McDougall Self-care is an essential practice in addiction recovery. When you don’t have a self-care routine, it can throw you off balance and make you feel uneasy. Many people who relapse in recovery lose focus on what’s important and forget to take care of the needs of theirContinue Reading
Gather around the fireplace with a big cozy blanket and a hot cup of herbal tea. This is the season to spend reflect on what we are most grateful for and spend time with those dearest in our lives. It’s also a wonderful time of year to enjoy your favoriteContinue Reading