By Jennifer McDougall Self-destructive behavior can be subtle, yet it has a profound impact on the lives of those who engage in it—and the people around them. Whether it’s you or someone…
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what is self destruction
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By Jennifer McDougall Self-sabotage is a complex phenomenon that manifests in various mental, emotional, or physical forms. It’s a term that encapsulates the idea that certain destructive actions are directed at oneself.…