By Jennifer McDougall Coping with events that disrupt our inner peace and shake us to the core can be upsetting. Knowing how to navigate challenging emotions with a healthy approach is always important, especially if you have struggled with substance abuse-related issues in the past. To avoid a relapse, youContinue Reading
By Jennifer McDougall Are you ready to make changes in your life to get on the right path to health and happiness? If so, you have come to the right place. Unfortunately, many people who have used and abused alcohol or other addictive drugs in the past know how damagingContinue Reading
By Jennifer McDougall “Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.” – Sigmund Freud Give a person freedom and see what they do with it. When you give them space and freedom, what they choose to do with it willContinue Reading