By Jennifer McDougall You’ve likely heard of 12-Step support groups if you’ve struggled with addiction. Fortunately, there are better options. 12-Step meetings don’t resignate with many people, so it is good news…
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by Jennifer McDougall The alcohol industry can be hard to avoid. You see advertisements for beer and wine on television, in magazines, and even on billboards and store signs. But do you…
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By Jennifer McDougall You’ve finally decided to get sober. You’re ready to live a healthier and happier life, but you’re worried that your friends will think it’s boring or lame. The truth…
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by Jennifer McDougall You’ve heard it said that everyone has an authentic self. But what does that mean? How can you find your true self if you don’t know where to look?…
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By Jennifer McDougall: “Why aren’t you drinking?” has become a go-to question for nosy people with no tact. Alcohol is the only drug you seem to need a reason for not using.…
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By Jennifer McDougall We believe that you can live a happy, healthy life. We believe you can discover your life’s purpose and become more productive and successful when you break free from…
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By Jennifer McDougall: This is a significant time in your life. You’ve decided to get sober, but now you have to figure out what comes next. It’s normal to be overwhelmed at…
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By Jennifer McDougall If you are an individual who is in recovery from addiction, employment may be one of your biggest concerns. Many people in early recovery are worried about how they…
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By Jennifer McDougall Do you ever feel like no one truly understands what you’re going through, whether it’s your personal struggles or life’s challenges? Have you tried to talk with friends, family…
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By Jennifer McDougall Have you ever felt that no matter what you do, it just doesn’t seem good enough? Of course, we all have our good days and bad days regarding self-esteem,…
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By Jennifer McDougall Addiction is often a complicated problem, especially when the person suffering from addiction is your parent. Addiction affects the entire family and can strain relationships, finances, and much more.…
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By Jennifer McDougall Addiction recovery is a journey, but it is not a life sentence. Instead, it’s a process that should be explored with the help of professionals and loved ones. This…
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By Jennifer McDougall It’s easy to feel weighed down when your problems become too much to handle. But before you think the only option is to deal with things on your own,…
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By Jennifer McDougall Substance abuse-related issues can have a profound impact on the lives of those who are affected by them. Individuals struggling with substance abuse-related issues may feel isolated from friends,…
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By Jennifer McDougall Chris Prentiss is a pioneer in the field of addiction treatment. He co-founded Passages Malibu with his son, Pax Prentiss, an exclusive residential rehab facility that’s known for its…
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By Jennifer McDougall: Equine therapy is a therapeutic approach to treating addiction and trauma. Equine therapy aims to help people learn how to trust themselves and others through interaction with horses. A…
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By Jennifer McDougall Cocaine is a powerfully addictive stimulant drug. It’s highly addictive because it increases levels of the neurotransmitter dopamine in brain circuits regulating reward and pleasure, producing feelings of euphoria.…
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By Jennifer McDougall I’ve been there. You’re stuck in your head with thoughts and feelings and worries, and nothing seems to quiet that inner brain chatter. You can’t help but worry about…
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By Jennifer McDougall Self-care is the foundation for a successful sober lifestyle. It allows us to make better choices, achieve our goals, and bring more meaning into our lives. But how do…
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By Jennifer McDougall Addiction can happen to anyone, and it can consume your life and well-being before you know what is happening. Alcohol and drug abuse have significant effects on the body,…