By Jennifer McDougall You may not know how to start a conversation with your therapist at the beginning of therapy. Starting the conversation is difficult, but developing a relationship with your therapist…
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By Jennifer McDougall Addiction causes so much misery, suffering, and sadness that it is commonly expected that everything will be different in recovery. On the contrary, life in recovery is significantly more…
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By Jennifer McDougall The way we start our morning often sets the tone for the rest of the day. A peaceful and well-organized morning routine can be transformative, especially in the context…
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By Jennifer McDougall More than 2.4 million people died from alcohol-related causes in 2019, accounting for 4.3 percent of all fatalities worldwide and 12.6 percent of deaths among males aged 15 to…
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By Jennifer McDougall Embarking on a journey free from alcohol can profoundly enhance your physical, mental, and emotional well-being. At Passages Ventura and Passages Malibu, we are committed to supporting you in…
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The question everyone is asking is, “Can addiction be treated effectively?” The answer is yes, but we will explain to you how it can effectively be done in a way that will…
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By Jennifer McDougall Do you want to get sober? Do you want to get rid of your addiction? Do you need help putting your life back together? Then, you came to the…
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We all have personal boundaries, sometimes called our “comfort zone” or our “personal bubble.” These are the boundaries we make to safeguard our mental and physical well-being. Setting better boundaries is essential…
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Are you ready to find an alternative to Alcoholics Anonymous and the 12-Step recovery method? Passages Malibu could be the answer you’ve been searching for. At Passages’ non-12-step treatment center, you’ll find…
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Considering drug and alcohol rehab, but not sure where to start? Passages is here to answer all your questions about our holistic treatment program options. With over 20 years of experience in…
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By Jennifer McDougall Watching a friend or family member battle addiction is heartbreaking. While it can feel overwhelming to know how to help, there are effective ways to support your loved one…
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By Jennifer McDougall Do you want to change your life? Mindfulness is the practice of living in the present moment without judgment. Mindfulness practices have many benefits, including reducing stress, boosting memory,…
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In a medical setting, holistic therapy addresses mental, physical, and emotional health conditions while considering social and economic issues. The difference between traditional and holistic therapy is that only the psychological, behavioral…
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By Jennifer McDougall When the lights go out, the distractions disappear, and everything becomes a little more unsettling. The exact causes that create anxiety during the day can generate anxiety at night. However,…
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By Jennifer McDougall You may have had a childhood trauma that was incredibly painful, either physically or emotionally, such as sexual assault, the death of a parent or close friend, or the…
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By Jennifer McDougall In the United States, many individuals drink alcohol for social reasons or relaxation, often believing that moderate consumption carries little to no risk. However, drinking alcohol every day—even in…
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By Jennifer McDougall Everything else falls to the wayside when addiction takes over your life, including your relationships, career, school, and mental and physical health. That’s why regaining control of your own…
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By Jennifer McDougall While in treatment for a drug addiction issue, it is critical to developing various life skills to maintain stability and exercise independence. Individuals struggling with codependency and drug addiction…
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By Jennifer McDougall Alcohol consumption not only wrecks a person’s personal life, but it also has a significant influence on every connection they have. The most potent and negative impacts are expected…
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By Jennifer McDougall There is no doubt that the pandemic has had a significant impact on the lives of millions of Americans, and the notion of things returning to “normal” has grown…