By Jennifer McDougall Overcoming cravings to drink or use drugs can be a significant challenge for individuals in recovery from addiction. While traditional 12-step programs have been the standard approach for many…
Browsing Tag
addiction recovery
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By Jennifer McDougall Addiction is a complex topic and one that can be difficult to understand. It is essential to recognize the different types of addiction and know how to identify their…
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By Jennifer McDougall Trauma is an emotional response to a deeply distressing or disturbing experience. It can affect the individual’s mental health and lead to substance abuse. Understanding the connection between trauma…
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Addiction is not a moral failing, and it’s certainly not something to be ashamed of. However, we understand that it can be tough to admit you need help for any addiction-related issue…
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By Jennifer McDougall Addiction can be a very isolating experience, but there’s help available. If you’re looking for addiction treatment options, it’s essential to understand the many paths to recovery and what…
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By Jennifer McDougall If you have a loved one who is in addiction recovery, there are several things you can do to support them and help them on their journey. Here are…
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By Jennifer McDougall Recovery from substance abuse and addiction can be a challenging journey, and it is common for individuals to experience setbacks and challenges along the way. However, with the right…
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By Jennifer McDougall The holidays are a time of joy and celebration but can also be stressful. When planning to celebrate with family and friends, it’s essential to think about your own…
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In the midst of addiction, it’s easy to lose sight of what you want and need. When your environment is filled with people addicted to drugs or alcohol, it can make it…
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By Jennifer McDougall Binge drinking is a common habit among young people trying to fit in with their peers. However, binge drinking puts you at risk for alcohol poisoning and other severe…
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By Jennifer McDougall Recovery is an enriching process, but it can also be a lonely place. You have to give up many of the people, places, and things you used to enjoy—which…
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By Jennifer McDougall If you’ve ever struggled with addiction or substance abuse-related issues, you know how important it is to have a positive mindset. Positive thinking can help you stay sober and…
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By Jennifer McDougall If you’re recovering from addiction or living a sober lifestyle, judgment is something you’ve likely spent a lot of time dealing with. While it’s easy to focus on the…
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by Jennifer McDougall The first 30 days of sobriety are a critical milestone in your recovery. If you can make it through the first month without succumbing to old habits or temptations,…
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by Jennifer McDougall Alcohol and drug addiction is a serious problem, and it’s essential to understand the signs of addiction. But is it also necessary to label yourself an addict? You Are…
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By Jennifer McDougall You’ve likely heard of 12-Step support groups if you’ve struggled with addiction. Fortunately, there are better options. 12-Step meetings don’t resignate with many people, so it is good news…
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By Jennifer McDougall You’ve finally decided to get sober. You’re ready to live a healthier and happier life, but you’re worried that your friends will think it’s boring or lame. The truth…
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by Jennifer McDougall You’ve heard it said that everyone has an authentic self. But what does that mean? How can you find your true self if you don’t know where to look?…
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By Jennifer McDougall: “Why aren’t you drinking?” has become a go-to question for nosy people with no tact. Alcohol is the only drug you seem to need a reason for not using.…
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By Jennifer McDougall We believe that you can live a happy, healthy life. We believe you can discover your life’s purpose and become more productive and successful when you break free from…
