By Susan Finley, Ed.D., NCC “It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” – Muhammad Ali Self-Esteem begins to…
Browsing Tag
healthy relationships
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By Jennifer McDougall Healing broken relationships during recovery is a crucial step towards lasting sobriety. The journey to repair the damage caused by substance abuse is challenging, but it is also an…
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By Jennifer McDougall Studies have found reading to be one of the most beneficial activities you can do that can help improve your life and physical well-being. Reading can help improve your…
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By Jennifer McDougall How we feel, and the circumstances of our lives can depend significantly on who we choose to surround ourselves with. The crucial question is asking yourself whether or not…
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By: Jennifer McDougall Just as alcohol, cocaine, ecstasy, and heroin provide a temporary sense of escape for a person from their reality, anyone who is addicted to love seeks similar relief and…