Living a sober lifestyle doesn’t mean sacrificing fun and excitement. In fact, there are countless activities that can be enjoyed without drugs or alcohol. In this article, we will explore 30 engaging…
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sobriety
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By Jennifer McDougall Drug and alcohol addiction is a growing problem in America, claiming more lives yearly than any other preventable death. Thankfully, treatment options are available to help people struggling with…
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By Jennifer McDougall Overcoming cravings to drink or use drugs can be a significant challenge for individuals in recovery from addiction. While traditional 12-step programs have been the standard approach for many…
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By Jennifer McDougall Recovery from substance abuse and addiction can be a challenging journey, and it is common for individuals to experience setbacks and challenges along the way. However, with the right…
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By Jennifer McDougall The holidays are a time of joy and celebration but can also be stressful. When planning to celebrate with family and friends, it’s essential to think about your own…
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By Jennifer McDougall If you’ve ever struggled with addiction or substance abuse-related issues, you know how important it is to have a positive mindset. Positive thinking can help you stay sober and…
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By Jennifer McDougall If you’re recovering from addiction or living a sober lifestyle, judgment is something you’ve likely spent a lot of time dealing with. While it’s easy to focus on the…
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by Jennifer McDougall The first 30 days of sobriety are a critical milestone in your recovery. If you can make it through the first month without succumbing to old habits or temptations,…
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by Jennifer McDougall Alcohol and drug addiction is a serious problem, and it’s essential to understand the signs of addiction. But is it also necessary to label yourself an addict? You Are…
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By Jennifer McDougall You’ve likely heard of 12-Step support groups if you’ve struggled with addiction. Fortunately, there are better options. 12-Step meetings don’t resignate with many people, so it is good news…
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By Jennifer McDougall You’ve finally decided to get sober. You’re ready to live a healthier and happier life, but you’re worried that your friends will think it’s boring or lame. The truth…
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by Jennifer McDougall You’ve heard it said that everyone has an authentic self. But what does that mean? How can you find your true self if you don’t know where to look?…
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By Jennifer McDougall: “Why aren’t you drinking?” has become a go-to question for nosy people with no tact. Alcohol is the only drug you seem to need a reason for not using.…
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By Jennifer McDougall: This is a significant time in your life. You’ve decided to get sober, but now you have to figure out what comes next. It’s normal to be overwhelmed at…
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By Jennifer McDougall Have you ever felt that no matter what you do, it just doesn’t seem good enough? Of course, we all have our good days and bad days regarding self-esteem,…
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By Jennifer McDougall Addiction recovery is a journey, but it is not a life sentence. Instead, it’s a process that should be explored with the help of professionals and loved ones. This…
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By Jennifer McDougall Self-care is the foundation for a successful sober lifestyle. It allows us to make better choices, achieve our goals, and bring more meaning into our lives. But how do…
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By Jennifer McDougall The way we start our morning often sets the tone for the rest of the day. A peaceful and well-organized morning routine can be transformative, especially in the context…
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By Jennifer McDougall Embarking on a journey free from alcohol can profoundly enhance your physical, mental, and emotional well-being. At Passages Ventura and Passages Malibu, we are committed to supporting you in…
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By Jennifer McDougall Do you want to change your life? Mindfulness is the practice of living in the present moment without judgment. Mindfulness practices have many benefits, including reducing stress, boosting memory,…
