By Jennifer McDougall “Patience is not the ability to wait. Patience is to be calm no matter what happens, constantly take action to turn it to positive growth opportunities, and have faith to believe that it will all work out in the end while you are waiting.”― Roy T. Bennett ForContinue Reading
By Jennifer McDougall During times of crisis, it’s easy to get caught up in the chaos spreading through the news and media outlets informing us hourly of the many updates happening in the world. As a result, it’s common to feel increased stress and anxiety during times of uncertainty. InContinue Reading
By Jennifer McDougall Drugs and alcohol suppress the way you feel authentically, causing you to have midstride and confused thoughts or feelings of your emotions and reactions to situations or symptoms in your life. When you get sober, you will most likely discover a wave of freedom to feel everythingContinue Reading
By Jennifer McDougall St. Patrick’s day is when many people gather at pubs and drink green beer and snack on loaded potato skins. Those who don’t drink this holiday may feel a bit frustrating as we don’t see the fun and excitement in getting drunk or high. Instead, we areContinue Reading
By Jennifer McDougall “If who you are and what you have is what you want, that’s perfect. Keep doing what you’ve been doing and you’ll get more of it.”― Chris Prentiss, Be Who You Want, Have What You Want: Change Your Thinking, Change Your Life The majority of people who get outContinue Reading
By Jennifer McDougall “A strong personal philosophy does more than sustain us through the tragedies of life. It also stains us daily in everything we think and do. It gives us optimism and hope.”― Chris Prentiss, Zen and the Art of Happiness When you think about the way you view the world,Continue Reading
By Jennifer McDougall “At the bottom of every person’s dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.”― Chris Prentiss, The Alcoholism and Addiction Cure If you are someone who has been struggling with addiction and want to end the cycle and startContinue Reading
By Jennifer McDougall “It takes practice, feeling happy about the ever-unfolding events of life, and, because of all the conditioning we have undergone before this, it may be very difficult to make the change, but if we take the saying to heart and practice it, as the days unfold weContinue Reading