By Jennifer McDougall Do you ever feel like no one truly understands what you’re going through, whether it’s your personal struggles or life’s challenges? Have you tried to talk with friends, family members, or even a counselor at school or work? While those people may be able to provide someContinue Reading
By Jennifer McDougall Have you ever felt that no matter what you do, it just doesn’t seem good enough? Of course, we all have our good days and bad days regarding self-esteem, but when those feelings of low self-worth can sometimes become too much to bear for many people. IfContinue Reading
By Jennifer McDougall Addiction is often a complicated problem, especially when the person suffering from addiction is your parent. Addiction affects the entire family and can strain relationships, finances, and much more. If you’re trying to help a parent who struggles with drug or alcohol addiction, it’s important first toContinue Reading
By Jennifer McDougall Addiction recovery is a journey, but it is not a life sentence. Instead, it’s a process that should be explored with the help of professionals and loved ones. This guide will cover what you can expect from your healing journey and how to prepare for it. IfContinue Reading
By Jennifer McDougall It’s easy to feel weighed down when your problems become too much to handle. But before you think the only option is to deal with things on your own, consider the alternative: therapy. Therapy can help you get rid of pent-up feelings, gain control of your emotions,Continue Reading
By Jennifer McDougall Substance abuse-related issues can have a profound impact on the lives of those who are affected by them. Individuals struggling with substance abuse-related issues may feel isolated from friends, family members, and other loved ones. This can make it difficult for them to get help for theirContinue Reading
By Jennifer McDougall Chris Prentiss is a pioneer in the field of addiction treatment. He co-founded Passages Malibu with his son, Pax Prentiss, an exclusive residential rehab facility that’s known for its revolutionary, non-12-step approach to recovery. He is also the international bestselling author of books such as The AlcoholismContinue Reading
By Jennifer McDougall: Equine therapy is a therapeutic approach to treating addiction and trauma. Equine therapy aims to help people learn how to trust themselves and others through interaction with horses. A person’s interactions with the horse may involve grooming or riding the animal. Still, usually, it’s much more thanContinue Reading
By Jennifer McDougall Cocaine is a powerfully addictive stimulant drug. It’s highly addictive because it increases levels of the neurotransmitter dopamine in brain circuits regulating reward and pleasure, producing feelings of euphoria. As a result, cocaine use can lead to compulsive drug taking—repeatedly using the drug despite negative consequences. CocaineContinue Reading
By Jennifer McDougall I’ve been there. You’re stuck in your head with thoughts and feelings and worries, and nothing seems to quiet that inner brain chatter. You can’t help but worry about the future or ruminate over the past. You feel overwhelmed by how many things you need to doContinue Reading
By Jennifer McDougall Self-care is the foundation for a successful sober lifestyle. It allows us to make better choices, achieve our goals, and bring more meaning into our lives. But how do you know if your version of self-care is working? In this post, we’ll explore some of the bestContinue Reading
By Jennifer McDougall Addiction can happen to anyone, and it can consume your life and well-being before you know what is happening. Alcohol and drug abuse have significant effects on the body, especially as it relates to nutrient depletion. Individuals addicted to drugs or alcohol are often malnourished and sufferContinue Reading