By Jennifer McDougall Whether it is Bikram, Hatha, Power, or Yin Yoga, there are several benefits you should know. First, starting or ending the day with any yoga practice is one of…
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By Jennifer McDougall 1. Set realistic expectations in the beginning. It is best to know before going into rehab what you would like your end result to be. If you hope to…
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By Jennifer McDougall When someone you know is battling an addiction and desperately needs help changing their current conditions and lifestyle the last thing they need is to be influenced by an…
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By Jennifer McDougall GHB, short for γ-Hydroxybutyric acid, is another drug wreaking havoc on today’s club kids. It is popular among teens, young adults, and those in the bodybuilding community (used to…
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By Jennifer McDougall There are thousands of ways to heal your chakras using simple techniques that you can practice from home or in a peaceful and quiet atmosphere. However, if you are…
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By Jennifer McDougall Have you ever wondered how Passages Addiction Treatment Center has such a high success rate and such a low relapse rate for clients who graduate from the program? The…
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By Jennifer McDougall Being the parent to a child of any age can be challenging at times, and there are all kinds of things parents worry about, but one widespread worry is…
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By Jennifer McDougall When completing treatment at an inpatient rehab facility, there may be a few questions that run through your mind, such as where to go from here and what to…
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By Jennifer McDougall Goal setting can sometimes feel tricky if you are not someone who sets goals regularly, or who has had little to no training or instruction on how to set…
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By Jennifer McDougall Often times, people who have a poor body image also have a lower self-esteem which can cause them to turn to drugs or alcohol to feel better about themselves.…
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By Jennifer McDougall The holiday season can be a challenging time for those in recovery. From social gatherings to family dynamics, the festive atmosphere often includes triggers that can test your resolve.…
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By Jennifer McDougall Addiction treatment is essential in healing the underlying causes of a person’s addiction. At Passages, we are proud to offer our clients the best possible treatment available, anywhere. Besides…
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By Jennifer McDougall Even though you’re living a sober lifestyle, that doesn’t mean you can’t enjoy a vibrant nightlife. As dusk falls and the stars twinkle, you might ask yourself, “What exciting…
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By Jennifer McDougall If you’re like me, you’ve been called courageous. It’s a compliment I don’t take lightly, but it also makes me uncomfortable sometimes. I know that courage is something anyone…
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By Jennifer McDougall In today’s fast-paced world, finding a moment of peace can be challenging. Meditation offers a respite, a chance to slow down and connect with ourselves. Meditation is a practice…
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By Jennifer McDougall Getting sober is one of the most life-changing decisions you’ll ever make, but it can also come with challenges—especially when your friends and family aren’t supportive. For some, the…
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By Jennifer McDougall Are you looking for something fun to do that doesn’t involve drinking or getting high? Instead of escaping from reality, dive in and enjoy just living life. Here are 30 fun activities you…
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By Jennifer McDougall How we feel, and the circumstances of our lives can depend significantly on who we choose to surround ourselves with. The crucial question is asking yourself whether or not…
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By Jennifer McDougall Every year thousands of people gather together at music festivals such as, Ultra, which is held in Miami, Florida and large cities all over the world. There’s also the…