By Jennifer McDougall Are you looking for something fun to do that doesn’t involve drinking or getting high? Instead of escaping from reality, dive in and enjoy just living life. Here are 30 fun activities you can to start living a fulfilling and exciting life. 1. Throw a Sober Dinner Party. Invite your closestContinue Reading
By Jennifer McDougall How we feel, and the circumstances of our lives can depend significantly on who we choose to surround ourselves with. The crucial question is asking yourself whether or not the people in your life (right now) are lifting you and inspiring you, or are they dragging youContinue Reading
By Jennifer McDougall Even though most of us know that holding on to regret is not healthy, many of us still do it. Regret drags us down for as long as we decide to drag it along throughout our lives. Knowing how to let go can be difficult so hereContinue Reading
There may not be one single secret to happiness, but it appears that science has closed in on one of its key contributing factors. A recently published study that appeared in the Proceedings of the National Academy of Sciences has shed new light on the true causes of lasting well-being.Continue Reading
The word addict carries with it a stigma that the possibility of overcoming of drug dependence is somehow impossible or unobtainable. One of the key philosophies of the treatment offered at Passages Malibu maintains that the underlying causes of addiction drive substance abuse and dependence. Transformation is a matter ofContinue Reading
December usually means family gatherings with far too many helpings of far too indulgent dishes. If you’re worried about your expanding waistline, look no further than these light, delicious, and easy to prepare dishes from the Passages Malibu Pinterest. KALE SALAD • 1/4 lb wild arugula • 1/2 bunch of laminate kale,Continue Reading
Malibu, Calif. (May 17, 2012) Passages Malibu and Passages Ventura, the world’s leading drug and alcohol rehab centers, are proud to support the first annual National Prevention Week, held from Monday, May 21, 2012, through Friday, May 25, 2012. This health observance is an opportunity for community members and leaders to learn moreContinue Reading
People throw around the phrase “self-control” quite often. But what does it mean? Do we have a solid definition? And if we do, what does it mean for substance abuse treatment and rehabilitation? Thankfully all of these questions can be answered since we have a sufficient definition of self-control. Self-controlContinue Reading
Addiction Expert and Co-Founder of Passages Addiction Treatment Centers knows first hand how difficult the battle with addiction can be. Pax was addicted to heroin, cocaine, alcohol, and cigarettes for 10 years. Him and his father, Chris Prentiss created a program that saved Pax’s life. Its that same program thatContinue Reading
By Jennifer McDougall Are You Ready to Get Your Life Back? Passages is here to help you get back on your feet. When individuals with drug or alcohol addictions arrive at inpatient substance abuse rehab, many of them have found that drug dependency has pervaded and damaged almost every aspectContinue Reading
Adjusting to sobriety is difficult. After being in a structured environment through rehab and returning home, some people struggle with not having someone else help them make all their decisions. Thankfully, there are many ways a person can adjust to their new sober lifestyle, so they don’t slip back intoContinue Reading
The abuse of and eventual dependency on drugs and alcohol is merely a mechanism to cope with physical, mental, or emotional pain. To stop your addiction, you must first find the underlying causes of your behaviors and why you are choosing to self-medicate with drugs and alcohol in the firstContinue Reading
Repeated use of dangerous and addictive stimulant drugs, such as cocaine, often causes a powerful physical and mental dependency. It is rarely easy to overcome without attending an inpatient rehab program. A new study has recently found that stimulant drugs change and manipulate the brain’s circuitry, making a recovery followingContinue Reading
Food addiction is a condition that many people find difficult to understand. Many people have unhealthy eating habits and difficulties with food. Still, it can be tricky to determine whether an individual merely struggles with eating or whether they are addicted to food. Food addiction is a pathological disorder characterizedContinue Reading
Many of the articles we read and the studies we observe discuss drug and alcohol abuse in the United States. However, drug and alcohol abuse is a worldwide problem and has been an issue in numerous countries for centuries. Research studies show that specific drugs used vary from country toContinue Reading
Exercise is a very crucial component for an individual recovering from any alcohol or drug abuse. Years of dependency on drugs and alcohol severely diminish your physical state and health, often leading to gaining of fat, loss of muscle tone, and deterioration of the bones and joints. Physical fitness andContinue Reading
If you are recently out of rehab or newly sober, re-entering the workforce can be refreshing and a steady, grounding return to normalcy. However, it can present specific stressors or challenges. Nevertheless, maintaining a steady job can be a very positive thing. It can influence the long-term success of yourContinue Reading
By Jennifer McDougall While the challenges are significant, they are not insurmountable. With the right strategies, you can protect your sobriety and still enjoy the season. 1. Lean on Your Support System 2. Have a Plan for Social Events 3. Prioritize Self-Care 4. Set Boundaries and Manage Expectations 5. CreateContinue Reading
Although it may seem like just an added perk and not necessary for complete healing, attending a luxury rehab center does have numerous therapeutic advantages. Although there are thousands of drug rehab centers throughout the country, not many of them emphasize the treatment center atmosphere. Commonly, especially in 12-step rehab programs,Continue Reading
By Jennifer McDougall Social gatherings are integral to our lives, from family gatherings to celebrations and workplace events. For individuals in early recovery, these occasions can be particularly challenging. The prevalence of alcohol and the pressure to conform to societal norms can trigger cravings and jeopardize your progress. However, withContinue Reading