By Jennifer McDougall While staying at our luxurious sober living home in the vibrant city of Santa Monica, California, there are so many fun sober things to do that you can choose…
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Sober Lifestyle
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By Jennifer McDougall What do you do when you’re ready to get sober and change your life for the better? Well, it’s a lot easier than you may think. At Passages Addiction…
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By Jennifer McDougall Sometimes we slip into a rut, where life feels less than exciting and maybe a bit too mundane. What can you do to turn up the wick and liven…
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By Jennifer McDougall In the vast tapestry of life, we often find ourselves searching for muses to ignite our imagination and drive. This spark of inspiration paints our world with vibrant shades,…
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Sparkling Rosemary Limeade Makes eight 5-ounce servings — or more, depending on dilution 1 cup lime juice (from about 6 limes) 3/4 cup sugar Peel of 2 limes Two 4-inch sprigs fresh…
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By Jennifer McDougall In our lives, we often encounter various forms of physical, emotional, and mental pain. It’s an overwhelming experience that can push many towards seeking relief in less-than-ideal ways. Unfortunately,…
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By Jennifer McDougall If you are someone who just completed treatment and are looking to get back home and resituated into the comfort of your own surroundings you may be wondering what…
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By Jennifer McDougall Grab the nachos and prepare to enjoy the game of all games. It’s almost kickoff time for the most watched sporting event of the year. The Carolina Panthers and…
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By Jennifer McDougall Are you and your sweetheart looking for something fun to do, and would prefer not to be in an alcohol or drug infused environment? Well, that’s simple. Here are…
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By Jennifer McDougall The end of the year has come and now is the perfect time to reflect back on all the experiences, lessons learned, and memorable moments you had throughout the…
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By Jennifer McDougall Whether it is Bikram, Hatha, Power, or Yin Yoga, there are several benefits you should know. First, starting or ending the day with any yoga practice is one of…
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By Jennifer McDougall When completing treatment at an inpatient rehab facility, there may be a few questions that run through your mind, such as where to go from here and what to…
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By Jennifer McDougall 1. PLAN THE DAY/NIGHT AHEAD OF TIME There is no need to feel obligated to attend every party that you’re invited to. Find the crowd who is most sympathetic…
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By Jennifer McDougall Even though you’re living a sober lifestyle, that doesn’t mean you can’t enjoy a vibrant nightlife. As dusk falls and the stars twinkle, you might ask yourself, “What exciting…
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By Jennifer McDougall In today’s fast-paced world, finding a moment of peace can be challenging. Meditation offers a respite, a chance to slow down and connect with ourselves. Meditation is a practice…
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By Jennifer McDougall Getting sober is one of the best decisions you will ever make. But what if your friends and family aren’t very supportive and think that instead of getting sober…
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By Jennifer McDougall Are you looking for something fun to do that doesn’t involve drinking or getting high? Instead of escaping from reality, dive in and enjoy just living life. Here are 30 fun activities you…
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Adjusting to sobriety is difficult. After being in a structured environment through rehab and returning home, some people struggle with not having someone else help them make all their decisions. Thankfully, there…
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Exercise is a very crucial component for an individual recovering from any alcohol or drug abuse. Years of dependency on drugs and alcohol severely diminish your physical state and health, often leading…
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For many of those who are newly sober or who struggle with substance abuse issues, the holiday season or holiday events can be a time of both happiness and stress. The period…
