By Jennifer McDougall If you’re like me, you’ve been called courageous. It’s a compliment I don’t take lightly, but it also makes me uncomfortable sometimes. I know that courage is something anyone…
sobriety
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By Jennifer McDougall Getting sober is one of the most life-changing decisions you’ll ever make, but it can also come with challenges—especially when your friends and family aren’t supportive. For some, the…
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By Jennifer McDougall How we feel, and the circumstances of our lives can depend significantly on who we choose to surround ourselves with. The crucial question is asking yourself whether or not…
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The word addict carries with it a stigma that the possibility of overcoming of drug dependence is somehow impossible or unobtainable. One of the key philosophies of the treatment offered at Passages…
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Adjusting to sobriety is difficult. After being in a structured environment through rehab and returning home, some people struggle with not having someone else help them make all their decisions. Thankfully, there…
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Exercise is a very crucial component for an individual recovering from any alcohol or drug abuse. Years of dependency on drugs and alcohol severely diminish your physical state and health, often leading…
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If you are recently out of rehab or newly sober, re-entering the workforce can be refreshing and a steady, grounding return to normalcy. However, it can present specific stressors or challenges. Nevertheless,…
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Whenever we begin journeying a positive path, we can grow weary along the way from time to time. In the days, weeks and months following alcohol or drug recovery, there might be…
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When dependency has been successfully stopped through an alcohol and drug recovery program, previously dependent individuals take the first steps in the journey of their new, sober lives. This transitional period can…
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After treatment, recovered individuals head back to their home environment. For some, this transition can be anxiety producing, as previously dependent individuals may worry about stepping into a new life of sobriety.…
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The transition period that follows drug or alcohol recovery is an important one. During this crucial intermediary phase, you embark on a life free of drugs and alcohol dependency and set the…
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During the time period after completing an inpatient recovery program, adjustments may need to be made as you return to the routine of daily living. The transitional period offers an opportunity for…